{"product_id":"marathon-carbohydrate-electrolyte-protein-mix-red-berry","title":"Marathon Carbohydrate, Electrolyte \u0026 Protein Mix: Red Berry","description":"\u003ch2 data-end=\"331\" data-start=\"243\"\u003eSustained Energy, Hydration \u0026amp; Recovery for Long Training Sessions and Stage Racing\u003c\/h2\u003e\n\u003cp data-end=\"673\" data-start=\"333\"\u003eOur Marathon Mix is a high-performance endurance nutrition drink designed for multi-hour training sessions, stage races and periods of heavy training load. Featuring a foundation of multiple transportable carbohydrates and whey protein, it maximises carbohydrate oxidation while supplying protein to reduce muscle breakdown and support recovery.\u003c\/p\u003e\n\u003cp data-end=\"843\" data-start=\"675\"\u003eIts balanced electrolyte profile and true isotonic formulation ensure rapid absorption, sustained hydration and enhanced performance under prolonged physical stress.\u003c\/p\u003e\n\u003cp data-end=\"966\" data-start=\"845\"\u003eIdeal for endurance athletes aiming to maintain energy, prevent catabolism and improve multi-day performance outcomes.\u003c\/p\u003e\n\u003ch3\u003e \u003c\/h3\u003e\n\u003ch2 data-end=\"1036\" data-start=\"1009\"\u003eKey Performance Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eMultiple transportable carbohydrates (2:1 maltodextrin:fructose) for sustained energy delivery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eMixed carbohydrate\/protein (5:1) to reduce exercise-induced muscle damage and support recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eTaurine and phosphate to enhance exercise performance and myocardial function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eMagnesium to support energy metabolism and cellular function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eBalanced electrolytes to optimise hydration, reduce hyponatraemia risk, and prolong glucose absorption\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eTrue isotonic formulation for rapid absorption\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1040\"\u003eIdeal for training sessions \u0026gt;2 hours, stage races, and high-load training periods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"2843\" data-start=\"2828\"\u003eWho It’s For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2890\" data-start=\"2847\"\u003eEndurance cyclists and multi-stage racers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2890\" data-start=\"2847\"\u003eMarathon and ultra-distance runners\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2890\" data-start=\"2847\"\u003eTriathletes during long sessions or competitions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2890\" data-start=\"2847\"\u003eAthletes training under high physical load or in hot conditions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2890\" data-start=\"2847\"\u003eAthletes seeking combined carbohydrate\/protein support for performance and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"3159\" data-start=\"3146\"\u003eHow To Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"3204\" data-start=\"3163\"\u003eAdd 2 rounded scoops to 500 ml of water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3204\" data-start=\"3163\"\u003eConsume 500–600 ml per hour during prolonged endurance exercise (\u0026gt;2 hours) or stage racing\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3204\" data-start=\"3163\"\u003eDo not exceed the recommended intake\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3204\" data-start=\"3163\"\u003eFood supplements should not replace a varied diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eIngredients List: \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMaltodextrin, fructose, \u003cstrong\u003ewhey protein concentrate\u003c\/strong\u003e, taurine, flavouring, citric acid, sodium chloride, disodium phosphate, potassium citrate, monosodium phosphate, mct oil (medium chain triglycerides), magnesium oxide, anticaking agent\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"CADENCE","offers":[{"title":"Default Title","offer_id":52107390812480,"sku":"745853968380","price":540.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/0918\/3040\/files\/Marathon_Red_Berry_1200x_8460117e-bb9f-426a-9ed8-317fb9344254.webp?v=1781065938","url":"https:\/\/www.lynnwoodcyclery.co.za\/products\/marathon-carbohydrate-electrolyte-protein-mix-red-berry","provider":"Lynnwood Cyclery","version":"1.0","type":"link"}